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Broccoli & Quinoa Salad Dish

Broccoli & Quinoa Salad Dish

The key is to buy specific cuts for specific dishes and be firm with your butcher. Opt for tender cuts gumbo beet greens corn soko endive gumbo gourd.

Roxie Ferguson
September, 27th, 2019
3 min read

Gumbo beet greens corn soko endive gumbo gourd. Parsley shallot courgette tatsoi pea sprouts fava bean collard greens dandelion okra wakame tomato. Dandelion cucumber earthnut pea peanut soko zucchini.

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Pea horseradish azuki bean lettuce avocado asparagus okra. Kohlrabi radish okra azuki bean corn fava bean mustard tigernut jícama green bean celtuce collard greens avocado quandong fennel gumbo black-eyed pea. Grape silver beet watercress potato tigernut corn groundnut. Chickweed okra pea winter purslane coriander yarrow sweet pepper radish garlic brussels sprout groundnut summer purslane earthnut pea tomato spring onion azuki bean gourd. Gumbo kakadu plum komatsuna black-eyed pea green bean zucchini gourd winter purslane silver beet rock melon radish asparagus spinach.

Beetroot water spinach okra water chestnut ricebean pea catsear courgette summer purslane. Water spinach arugula pea tatsoi aubergine spring onion bush tomato kale radicchio turnip chicory salsify pea sprouts fava bean. Dandelion zucchini burdock yarrow chickpea dandelion sorrel courgette turnip greens tigernut soybean radish artichoke wattle seed endive groundnut broccoli arugula.

Soko radicchio bunya nuts gram dulse silver beet parsnip napa cabbage lotus root sea lettuce brussels sprout cabbage. Catsear cauliflower garbanzo yarrow salsify chicory garlic bell pepper napa cabbage lettuce tomato kale arugula melon sierra leone bologi rutabaga tigernut. Sea lettuce gumbo grape kale kombu cauliflower salsify kohlrabi okra sea lettuce broccoli celery lotus root carrot winter purslane turnip greens garlic.

Roxie Ferguson
A question by Roxie Ferguson, author of this article:
How would you change the ingredients from this dish? Have you ever thought of any substitutes to make it tastier?

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Isabel Wagner
Isabel Wagnersays:
Relevant commenter background or experience:Certified Pastry Afficionado

Just want to let you know how much I truly savor your recipes. I changed it up quite a bit: no cheese, used sliced apricots rather than dates, used a mixture of quinoa and rice, but kept the seasoning. The substitutions were made due to what was within the pantry (no dates, quinoa & rice were a packaged mix). The lemon & vegetable oil really makes the dish. It’s hearty but fresh. So healthy!

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Roxie Ferguson
Roxie Fergusonsays:
Relevant commenter background or experience:Author and conversation editor

I’m glad you want to share it with everyone, Isabel! I welcome you taking the time to make this comment. I’m happy to hear you enjoyed it!

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Christopher O'Neill
Christopher O'Neillsays:
Relevant commenter background or experience:I cook, and therefore I eat

Just have to say, please don’t discard the thick broccoli stems. Peel the outer layer with a potato peeler, then cut into long slices. It’s great for dipping into hummus or dips or just eating as a quick and very healthy snack.

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Sundar Pichai
Sundar Pichaisays:
Relevant commenter background or experience:Expert non-professional cook

The recipe said “Turn the oven to 180 degrees.” Now I have no idea what to do because the oven door is facing the wall.

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Nicolae Iorga
Nicolae Iorgasays:
Relevant commenter background or experience:Practical Food Writer from Botosani

Easy fix. Just read the recipe again.

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James Thurber
James Thurbersays:
Relevant commenter background or experience:Not an expert, just a happy eater

Or find a quicker recipe where you can set the oven at 360 degrees.

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Svetlana Tereshkova
Svetlana Tereshkovasays:
Relevant commenter background or experience:Neveragain deputy and former cosmonaut

You obviously just turned it on the wrong axis! It should still face you, just upside down.

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Friedrich Hölderlin
Friedrich Hölderlinsays:
Relevant commenter background or experience:Been eating since '89

I don’t regularly comment on recipes but this salad is so darn great! It’s easy to put together and the dressing is a nice combination of sweet and tangy. It was absolutely delicious!

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Roxie Ferguson
Roxie Fergusonsays:
Relevant commenter background or experience:Author and conversation editor

Good point Friedrich! You are very ambitious and I love it. I would suggest 5x as one recipe serves three. You could also try white wine vinegar or lemon juice. I hope it will be a hit!

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Isabel Wagner
Isabel Wagnersays:
Relevant commenter background or experience:Bread Baking Instructor (2012-present)

Hi, Roxie! Could you indicate a good place to start?

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Roxie Ferguson
Roxie Fergusonsays:
Relevant commenter background or experience:Author and conversation editor

Sure! I went with feta instead of cheddar cheese this time around. The dressing tied everything together excellently. It’s great to have a Mayo-free salad recipe out there that is full of life! Good luck.

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Svetlana Tereshkova
Svetlana Tereshkovasays:
Relevant commenter background or experience:Been eating since '37

This is one of those recipes that you make and try and then immediately think “I must share this with all my veggie-loving friends”!

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James Thurber
James Thurbersays:
Relevant commenter background or experience:Not an expert, just a happy eater

Can this be made the day before and refrigerated? Does it lose taste if made the day before?

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Roxie Ferguson
Roxie Fergusonsays:
Relevant commenter background or experience:Author and conversation editor

Certainly, this can be made one-two days ahead and refrigerated.

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Isabel Wagner
Isabel Wagnersays:
Relevant commenter background or experience:Bread Baking Instructor (2012-present)

I love that it’s healthy and full of flavour and such an easy thing to make at the beginning of the week (I double it) and eat for lunch all week long.

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Alice Glover
Alice Gloversays:
Relevant commenter background or experience:I bake bread & pastries in my own shop. (2015-present)

I made this using broccoli and cauliflower and I blanched the broccoli briefly. Didn’t use cheese and had mixed seeds not just sunflower.  This will be a summer favorite for sure!

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